Period Matters

Sperm Analysis, In 3 Parts

Sperm Analysis, In 3 Parts

If you haven’t looked into it yet, you should know— sperm health is just as important as egg health to your fertility journey. In fact, one-third of all infertility cases...

8 Functional Foods To Reduce PMS Symptoms

8 Functional Foods To Reduce PMS Symptoms

You’d be hard-pressed to find a menstruator who hasn’t experienced the emotional and physical turmoil that is PMS. Unfortunately, due to mainstream media and film, the societal perception of PMS—especially...

One Woman's Journey To A PCOS Diagnosis

One Woman's Journey To A PCOS Diagnosis

Like many young girls, I went on the hormonal birth control pill as a teenager. I wanted to live my life without the ‘inconvenience’ of a period and I certainly didn’t...

5 Ways CBD Can Help Treat Your Acne

5 Ways CBD Can Help Treat Your Acne

Do you struggle with acne? You’re not alone. Luckily, CBD, or cannabidiol, may just be here to help! CBD skincare has been increasing in use over the last few years. Read...