Food Period

Cookie Monster

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For those cookie monsters out there (you know who you are), this has been one of our most popular flavors. Great for those who suffer from PMS or extreme cravings before your period.

Recommended for

Seed Syncing (also called seed cycling) can be used by anyone with a period. Typically, women find this practice when they are experiencing a hormonal imbalance that can manifest in a variety of ways from hormonal acne to irregular periods. 

How To Use

For an easy way to keep track of your cycle, try this.

Phase 1 (Days 1-14): Choco Chip
Take daily from the first day of your period for 14 days.

Phase 2 (Days 15-28): Cookie Dough
Take daily once you finish with Phase 1 Choco Chip packs.

If you don't have a period and don't know when to start, begin by taking Phase 1 on the New Moon. You can also take Phase 2 on the Full Moon. Our products honor the historic connection between women's menses and the lunar cycle.

Added Benefits

Vegan Chocolate: We are proud of our ingredients. Made with chocolate that is free from soy and milk without compromising the taste.

Dried Coconut: Rich in selenium, copper, and dietary fibers.


Choco Chip: flax seeds*, pumpkin seeds*, medjool dates*, almonds*, vegan chocolate*, pink salt*.

Cookie Dough: sunflower seeds*, sesame seeds*, medjool dates*, unsweetened coconut*, vegan chocolate*, pink salt*.

*denotes organic

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.