Food Period

Grass Roots

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For those who are healthy and want to taste the grassroots flavor of nature, this is our lowest calorie box. Don't get me wrong, they are still delicious!

Recommended for

Seed Syncing (also called seed cycling) can be used by anyone with a period. Typically, women find this practice when they are experiencing a hormonal imbalance that can manifest in a variety of ways from hormonal acne to irregular periods. 

How To Use

For an easy way to keep track of your cycle, try this.

Phase 1 (Days 1-14): Vanilla Almond
Take daily from the first day of your period for 14 days.

Phase 2 (Days 15-28): Cacao Coconut
Take daily once you finish with Phase 1 Vanilla Almond packs.

If you don't have a period and don't know when to start, begin by taking Phase 1 on the New Moon. You can also take Phase 2 on the Full Moon. Our products honor the historic connection between women's menses and the lunar cycle.

Added Benefits

Vanilla: We use fresh vanilla, which has great antioxidant properties and reduces inflammation. Some studies also show that vanilla can reduce cholesterol. Voila, not just a pretty baking ingredient!

Cacao: A superfood from the Amazon, cacao has 40 times the antioxidant properties of Blueberries, and a great source of iron.


Vanilla Almond: flax seeds*, pumpkin seeds*, macadamia nuts, medjool dates*, almonds*, vanilla*, pink salt*.

Cacao Coconut: sunflower seeds*, sesame seeds*, medjool dates*, unsweetened coconut*, cacao*, pink salt*.

*denotes organic

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.