One Woman's Journey To A PCOS Diagnosis
Like many young girls, I went on the hormonal birth control pill as a teenager. I wanted to live my life without the ‘inconvenience’ of a period and I certainly didn’t...
Period Matters
- All
- Acne
- Amenorrhea
- Birth Control
- Cancer
- Dysmenorrhea
- Eliminating Toxins
- Endometriosis
- Fertility
- Gut Health
- Health Practitioners
- Hormones
- Lifestyle
- Mental Health
- Mind-Body Connections
- Nutrition
- Ovulation
- PCOS
- Perimenopause
- Period Symptoms
- PMS
- Pregnancy
- Sex
Four Types of PCOS And Their Associated Symptoms
We're breaking down the four types of PCOS and their associated symptoms: TYPE A Criteria: Hyperandrogenism (excess androgens) Anovulation/irregular periods Polycystic ovaries Signs & Symptoms: Increased BMI Weight Increase High...
What To Expect When Being Tested For PCOS
If you are experiencing the symptoms of PCOS, make sure that you see your health provider to be properly and thoroughly evaluated; if you have PCOS, they can help you...
Start With These First Steps, If You Think You Have PCOS
First of all, know that you are not alone. Read a personal testimonial from the incredible Kayla Jade (aka @thepcosbible) here, where she shares her journey with getting her PCOS...
Try These 6 Nutrition And Lifestyle Tips For Managing PCOS
Although your doctor may be quick to prescribe birth control to treat your PCOS, many of the symptoms can actually be managed through lifestyle and diet changes. Start by identifying...
Keep Track Of These Symptoms If You Think You Might Have PCOS
One in ten women lives with polycystic ovary syndrome (PCOS), a complex metabolic and endocrine disorder. Although the word cyst is present in the name, you do not need to...